Disclaimer

Not medical advice

The calculators on this website including the BMI, age, body fat, calorie, BMR, and ideal weight calculators are provided for general informational and educational purposes only. They are not intended to be, and should not be taken as, medical advice, diagnosis, or treatment.

Estimates, not measurements

Each tool uses a standard published formula (for example, the Mifflin-St Jeor equation or the U.S. Navy circumference method) applied to the numbers you enter. These formulas are population averages they do not account for individual factors like muscle mass, bone density, medical conditions, pregnancy, or measurement error. Two people with identical results can have very different health profiles.

Consult a professional

Always seek the advice of a physician, registered dietitian, or other qualified health provider before making decisions about your diet, exercise, weight, or any other aspect of your health, especially if you have or suspect you may have a health condition. Never disregard professional medical advice or delay seeking it because of something you read on this site.

No liability

Vitalis and its operators make no warranties about the accuracy, completeness, or reliability of any calculation, and accept no liability for any loss or damage arising from use of, or reliance on, this website or its results.

Changes to this disclaimer

This disclaimer may be updated from time to time without prior notice. Continued use of the site after changes are posted means you accept the updated terms.